Alasrar Spa Deira - Dubai

Oil Massage Oil massage is a healing technique that has been practised for more than 200 years. Oil massage is a simple process of kneading the muscles after applying oil or lotion and is known to... Read more

Oil Massage Oil massage is a healing technique that has been practised for more than 200 years. Oil massage is a simple process of kneading the muscles after applying oil or lotion and is known to treat a variety of ailments. However, selecting the right massaging oil, as per your body’s requirements, is very important. Oil massage in winter is not just nourishing for the skin, but it also helps keep your skin moisturised. A good oil massage releases accumulated toxins from the body. Health Benefits of Oil Massage Boosts immunity Improves blood circulation Helps joint mobility Improves skin health Read less

Thai massage is often described as a combination of yoga, acupressure, and meditation. It is known for its ability to alleviate pain, reduce stress and anxiety, improve flexibility, and increase... Read more

Thai massage is often described as a combination of yoga, acupressure, and meditation. It is known for its ability to alleviate pain, reduce stress and anxiety, improve flexibility, and increase circulation. Thai massage is also believed to help balance the bodys energy systems, known as sen lines. Read less

Moroccan baths, or ‘hammam’ are a traditional ritual that is popular all around the world, and for good reason. The Moroccan bath involves ingredients that provide essential vitamins and minerals... Read more

Moroccan baths, or ‘hammam’ are a traditional ritual that is popular all around the world, and for good reason. The Moroccan bath involves ingredients that provide essential vitamins and minerals to help maintain the health of your skin. The body is scrubbed and exfoliated to remove dead skin, unclog pores and eliminate toxins Benefits They’re relaxing It’s deep-cleansing It improves circulation Exfoliating Hydrating (your skin) It can help with anti-aging Read less

Offering a little more luxury than a regular bath, a Jacuzzi-style tub works by recirculating the water you are already submerged in. Once you activate the whirlpool effect of the pump, it draws... Read more

Offering a little more luxury than a regular bath, a Jacuzzi-style tub works by recirculating the water you are already submerged in. Once you activate the whirlpool effect of the pump, it draws water into the chamber, compresses it and then pushes it back through the jets. Benefits Stress relief Muscle relaxation Improved sleep Pain relief Better cardiovascular health Improved insulin sensitivity Read less

Hot oil massage is a type of massage therapy that uses warmed oil to facilitate a smooth, gliding motion over the body. The warmed oil helps to penetrate the skin and muscles, providing a deeper... Read more

Hot oil massage is a type of massage therapy that uses warmed oil to facilitate a smooth, gliding motion over the body. The warmed oil helps to penetrate the skin and muscles, providing a deeper level of relaxation and stress relief. Read less

What happens during a hot stone massage? A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a... Read more

What happens during a hot stone massage? A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees. Benefits of hot stone massage Helps relieve muscle tension and pain Reduces stress and anxiety Promotes sleep May help decrease cancer symptoms Read less

Cupping massage is a type of massage therapy that involves using suction cups to create a vacuum effect on the skin. The cups are placed on the skin, and the suction created by the cups draws the... Read more

Cupping massage is a type of massage therapy that involves using suction cups to create a vacuum effect on the skin. The cups are placed on the skin, and the suction created by the cups draws the skin and muscle tissue upward into the cup. Read less

Foot massage is a technique that involves applying pressure to specific points on the feet to promote relaxation, relieve pain, and improve overall health. Its help to relieve pain and tension in the... Read more

Foot massage is a technique that involves applying pressure to specific points on the feet to promote relaxation, relieve pain, and improve overall health. Its help to relieve pain and tension in the feet and lower legs. It can help alleviate conditions such as plantar fasciitis, heel spurs, and Achilles tendonitis. Read less

In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time. Good massage... Read more

In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time. Good massage therapists will use the client’s body as a form of canvas onto which they choreograph slow, detailed moves of varying paces and pressures. Benefits Hand massages restore balance in the body by removing any blockages They help you sleep better at night Decrease anxiety Pain relief Increased flexibility in wrists and fingers Read less

Applying body lotion is one of the few inexpensive ways that people can pamper themselves. Bath body lotion seals moisture into the skin to prevent drying, while body care lotion softens rough elbows... Read more

Applying body lotion is one of the few inexpensive ways that people can pamper themselves. Bath body lotion seals moisture into the skin to prevent drying, while body care lotion softens rough elbows and heels, along with other dry areas of the skin. Advantages Penetrates the skin, providing hydration and softness. Many people feel lotion helps their skin look younger. Lotions often contain beneficial vitamins and compounds, such as vitamin D, aloe vera, shea butter, vitamin E, and keratin. Read less